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Living in the UAE, daily sun exposure is not a seasonal concern, it is part of our daily routine. Or, at least, it should be. Between the heat, humidity, air conditioning and excessive sweat, summer demands more than our usual skincare routine, but it is an easy switch from our usual regimen.
Whether you are staying in the region for the summer months or travelling somewhere equally as warm, extra care should be taken to help the added toll on our bodies from dehydration to avoiding sunburn. Natural oil production increases, sweat builds and our pores can become more congested than usual. Our skin is being pushed to the limits, so give it what it needs.
It almost goes without saying, staying hydrated is paramount at all times of the year, but in the summer months it’s even more important to take on water. Our skin is also calling out for hydration, drinking electrolytes supports the body from within; keeping up with a meticulous regular skincare routine can help keep the body hydrated from the surface.
Coconut water is a natural electrolyte, if taken with Humantra it will provide an additional boost, allowing your body to take on added electrolytes and vitamins to help support the entire body’s hydration.
As with most things, consistency is key. Cleansing twice a day can help reduce blocked pores from sweat and dust and of course, lotions and creams, all of which can block the pores and create breakouts in the skin. A top tip whilst cleansing in the summer is to use cold water, this helps to rapidly close pores and of course, cool down the skin. With this in mind, washing twice a week with an exfoliant would also help clear the pores during the hotter months.
For men looking to restore hydration and refine their complexion, a consultation with a dermatologist can provide a personalised treatment plan. While every complexion requires a different approach, injectable skin boosters containing hyaluronic acid work beneath the surface to support the skin’s structural framework and encourage the natural production of collagen and elastin.
“It helps improve hydration, elasticity and radiance, making it particularly effective during the summer months, when heat, travel and air conditioning can leave the skin looking dull and depleted,” explains Dr Parisa. Our usual routine can be taken back to basics. Below is a simple routine that will take no more than 3 minutes, ensuring the skin stays hydrated, fresh and helps give you that summer glow.
Morning
Cleanser: Refresh – A quick wash to freshen from the nights sweat and oil
Moisturiser: Seal in the moisture
SPF: Daily protection’ sound better
Night
Cleanser: Remove sunscreen, sweat and the days activities
Serum: The overnight hydration boost
Moisturiser: Lock in the moisture
So, how to pack lightly with the key essentials this summer? Keeping it simple, SPF is a non-negotiable; Dior Solar SPF50 is a non-greasy full body sunscreen, Augustinus Bader SPF 50 is the perfect face SPF for added hydration.
A daily cleanser should be added to the travel wash bag, keeping the skin fresh and our pores unblocked. The Augustinus Bader foaming cleanser is perfect for daily use, add in an exfoliating cleanser for a twice weekly deep clean.
For those of us who can’t travel light, here are a few added extra go to products for the full summer refresh, Dr Barabra Sturm Face Mist delivers a light but hydrating burst of hydration perfect to stay cool and hydrated.
La Prairie Eye Serum is designed to reduce dark circles and brighten around the eyes, and can be added to your morning and night routine for an added boost. Regardless of how you are spending your summer, don’t forget the necessities; hydrate, cleanse and wear sunscreen.
As stated by Chicago Tribune journalist Mary Schmich, “Advice, like youth, probably just wasted on the young. But trust me on the sunscreen.”
